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Friday, January 4, 2008
Early in the morning today, I went to the gym cos it has been a week since I last visited the gym for a workout. Why? Because I was saving and conserving energy for the ippt yesterday. Haha... Haiz... I shouldn't have done that. My strength dipped from 40kg to 36kg. I feel weak. My muscles aren't growing, but its feeling sore. My protein supplement ran out and I couldn't have my post workout drink, in fact it ran out days ago and I didn't drink it for days. That explains why my muscles are sore because I havn't been taking in enough protien to aid in recovery. Ouch... My lats are feeling the worst. I think I overtrain. Oh man... And the weighing machine is not accurate, when I feel that I look like skinnier than last time, I weigh heavier... 68kg now... Haha... After that I came home to rest and went shopping with Ri hui in the afternoon. Haha... Yay... Bought white Pedro sneakers with red and green stripes at the side which kinda resembles Gucci's colour scheme. Hahaha... Like it very much. Then we went to sim lim to get my thumbdrive. Haha... Cool... But it was damage to my wallet lahz... although I bought only two stuff. And yes... I can't walk with my "broken" ankle and sore lower limbs. I feel so tired walking around. Haha... So I think I not fit enough to have a gf who loves to shop around. haha... Probably a homely one will be good everyday stay at home to date. Haha... Okie just joking. I wouldn't want that to happen to my relationship in the future. Haha... Alright overall, although I am beat I feel upbeat today. Haha... I am physically beat, but I am happy with my purchases because finally my torn converse sneakers can end its life and my feet gets a new lease of life with a new pair of sneakers. Yay... Hahaha... Okie I am mad to like personify stuffs. Haha... Okie ned of story for today... Go sleep... Zzzzz...
11:58 PM
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